Diet and Metabolism

Some people think metabolism is a kind of organ, or a body part, that influences digestion. Actually, the...

Protein Rich Vegan Recipes

Here are 10 easy healthy, protein rich recipes to try. Some are sure to become family favorites. Gazpacho...

Correct Proteins For Weight Loss

Correct Proteins For Weight Loss

Following foods contain proteins that will accelerate your body's metabolic rate which lead to safe and healthy weight loss. Whey Concentrate The great feature of whey concentrate is that it comes with numerous unique properties that can assist you...

Weight Loss Tips To Try

Weight Loss Tips To Try

It can be very hard to stay on your weight loss path. Even though your weight loss goals started easily, you will likely notice your motivation decline as time goes on. How can you gain inspiration from more motivated people around you? What are...

Peanut Butter Chocolate Chip

Ingredients 1 cup rolled oats 1 1/2 cups raw shredded coconut 1/2 cup ground flax seeds 1/8 teaspoon sea salt 3/4 cup...

Leaky Gut?

Leaky Gut?

You may have Leaky Gut Syndrome if... Some medical terms leave you guessing about what they are referring to. That is definitely not the case with leaky gut syndrome. If you suffer from this health condition, your gut has sprung a leak. This...

The Yellow Spice for Gastrointestinal Health

The Yellow Spice for Gastrointestinal Health

Odds are you are not eating enough of the natural herb that has been studied more than garlic, ginseng, cinnamon and ginger for its healing properties. Turmeric has been the focus of 6,235 peer-reviewed articles (as of 2016) which tell the amazing...

BMI For Adults Widget